[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alfasrot.cz\/po-cely-rok-jsou-dostupne\/#Article","mainEntityOfPage":"https:\/\/www.alfasrot.cz\/po-cely-rok-jsou-dostupne\/","headline":"Po cel\u00fd rok jsou dostupn\u00e9","name":"Po cel\u00fd rok jsou dostupn\u00e9","description":"A\u010dkoliv jsou celkem b\u011b\u017en\u011b dostupn\u00e9 po cel\u00fd rok, tak si p\u0159iznejme, \u017ee \u010derstv\u011b utr\u017een\u00e9 ze z\u00e1honku jsou zkr\u00e1tka chutn\u011bj\u0161\u00ed, ne\u017e ty kter\u00e9 dov\u00e1\u017e\u00edme. Tak\u00e9 proto […]","datePublished":"2020-06-21","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.alfasrot.cz\/author\/#Person","name":"","url":"https:\/\/www.alfasrot.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alfasrot.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alfasrot.cz\/wp-content\/uploads\/jahody%20na%20z%C3%A1hon%C4%9B.jpg","url":"https:\/\/www.alfasrot.cz\/wp-content\/uploads\/jahody%20na%20z%C3%A1hon%C4%9B.jpg","height":0,"width":0},"url":"https:\/\/www.alfasrot.cz\/po-cely-rok-jsou-dostupne\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":416,"articleBody":"      A\u010dkoliv jsou celkem b\u011b\u017en\u011b dostupn\u00e9 po cel\u00fd rok, tak si p\u0159iznejme, \u017ee \u010derstv\u011b utr\u017een\u00e9 ze z\u00e1honku jsou zkr\u00e1tka chutn\u011bj\u0161\u00ed, ne\u017e ty kter\u00e9 dov\u00e1\u017e\u00edme. Tak\u00e9 proto se na n\u011b tolik t\u011b\u0161\u00edme a pl\u00e1nujeme si samosb\u011br na farm\u00e1ch \u010di plant\u00e1\u017e\u00edch. Pot\u00e9 u\u017e m\u00e1me jasn\u00e9 pl\u00e1ny, co v\u0161echno budeme va\u0159it a p\u00e9ct a jak si zkr\u00e1tka tuto pochoutku u\u017eijeme, proto\u017ee p\u0159ece jenom tu dlouho nebude. Leda\u017ee bychom si koupili su\u0161en\u00e9 jahody mrazem, kter\u00e9 jsou zpracov\u00e1ny za velmi p\u0159\u00edsn\u00fdch podm\u00ednek, a ovoce je skute\u010dn\u011b t\u00e9\u017e velmi chutn\u00e9 a p\u0159edev\u0161\u00edm jsou v n\u011bm zachov\u00e1ny v\u0161echny prosp\u011b\u0161n\u00e9 l\u00e1tky pro t\u011blo. Jahody jsou hotov\u00fd pokladM\u016f\u017eeme je vyu\u017e\u00edt nejen v kuchyni, ale i k p\u0159\u00edm\u00e9 konzumaci. D\u00edky tomu do t\u011bla dod\u00e1me skute\u010dn\u011b \u0159adu vitam\u00edn\u016f a miner\u00e1l\u016f, ale i nap\u0159\u00edklad kyselinu ellagovou, kter\u00e1 hraje velmi d\u016fle\u017eitou roli v prevenci rakoviny. Py\u0161n\u00ed se d\u00e1le p\u0159\u00edtomnost\u00ed manganu, kter\u00fd ovliv\u0148uje kvalitu vlas\u016f, zdravou poko\u017eku a tak\u00e9 posiluje nervovou soustavu. Nechyb\u00ed zde v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, zinek \u010di drasl\u00edk, co jsou velmi d\u016fle\u017eit\u00e9 l\u00e1tky. A d\u00edky tomu, \u017ee jsou \u0161\u0165avnat\u00e9, tak jsou vlastn\u011b zdrojem tekutin. Necel\u00fdch 90 % tvo\u0159\u00ed voda. Maj\u00ed vliv na zdrav\u00edP\u0159edn\u011b skute\u010dn\u011b v\u00fdrazn\u011b posiluj\u00ed imunitn\u00ed syst\u00e9m, co\u017e je pro n\u00e1s velmi d\u016fle\u017eit\u00e9, jeliko\u017e snadn\u011bji pot\u00e9 bojujeme proti chorob\u00e1m. D\u00e1le pom\u00e1haj\u00ed srd\u00ed\u010dku a c\u00e9v\u00e1m, aby dob\u0159e fungovaly. Kdo zkusil bolesti p\u0159i z\u00e1n\u011btu \u017elu\u010dn\u00edku, tak to rozhodn\u011b nem\u00e1 v pl\u00e1nu opakovat. Jahody nav\u00edc bojuj\u00ed proti vzniku \u017elu\u010dn\u00edkov\u00fdch, ale i ledvinov\u00fdch kamen\u016f, kter\u00e9 tak\u00e9 nejsou \u017e\u00e1dnou proch\u00e1zkou. D\u00edky tomu, \u017ee i kdy\u017e se jedn\u00e1 o ovoce, tak obsahuj\u00ed skute\u010dn\u011b m\u00e1lo p\u0159\u00edrodn\u00edho cukru, tak je mohou konzumovat i diabetici nebo jednodu\u0161e se daj\u00ed za\u0159adit do reduk\u010dn\u00ed diety. A to plat\u00ed i pro su\u0161en\u00e9 jahody, proto\u017ee nejsou nijak p\u0159islazov\u00e1ny a d\u00edky su\u0161en\u00ed mrazem jsou zachov\u00e1ny v\u0161echny jejich hodnoty jako u \u010derstv\u011b natrhan\u00fdch. V podstat\u011b se daj\u00ed tak\u00e9 podobn\u00fdm zp\u016fsobem vyu\u017e\u00edt k va\u0159en\u00ed, pe\u010den\u00ed \u010di jen zdrav\u00e9mu mls\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Po cel\u00fd rok jsou dostupn\u00e9","item":"https:\/\/www.alfasrot.cz\/po-cely-rok-jsou-dostupne\/#breadcrumbitem"}]}]