[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alfasrot.cz\/netolismus-nova-epidemie\/#Article","mainEntityOfPage":"https:\/\/www.alfasrot.cz\/netolismus-nova-epidemie\/","headline":"Netolismus \u2013 nov\u00e1 epidemie","name":"Netolismus \u2013 nov\u00e1 epidemie","description":"O co tedy vlastn\u011b jde?
 Definice hovo\u0159\u00ed o z\u00e1vislosti na internetu ve v\u0161ech form\u00e1ch. I kdy\u017e v\u011bt\u0161ina z n\u00e1s si p\u0159edstav\u00ed soci\u00e1ln\u00ed m\u00e9dia, v tomto […]","datePublished":"2019-10-01","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.alfasrot.cz\/author\/#Person","name":"","url":"https:\/\/www.alfasrot.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/430c037ced90dcf4c538a5d7a160d8585497a2f79eed537d1a43f74320df11c6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alfasrot.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alfasrot.cz\/wp-content\/uploads\/img_a357930_w3864_t1572269251.jpg","url":"https:\/\/www.alfasrot.cz\/wp-content\/uploads\/img_a357930_w3864_t1572269251.jpg","height":0,"width":0},"url":"https:\/\/www.alfasrot.cz\/netolismus-nova-epidemie\/","about":["PC"],"wordCount":442,"articleBody":"O co tedy vlastn\u011b jde?
 Definice hovo\u0159\u00ed o z\u00e1vislosti na internetu ve v\u0161ech form\u00e1ch. I kdy\u017e v\u011bt\u0161ina z n\u00e1s si p\u0159edstav\u00ed soci\u00e1ln\u00ed m\u00e9dia, v tomto p\u0159\u00edpad\u011b se jedn\u00e1 i o hran\u00ed webov\u00fdch her \u010di brouzd\u00e1n\u00ed po internetu. Ano, i takov\u00e1 bohulib\u00e1 \u010dinnost jako vyhled\u00e1v\u00e1n\u00ed informac\u00ed na wikipedii se d\u00e1 nazvat netolismem, pokud p\u0159ekra\u010duje ur\u010dit\u00e9 hranice.
 
 Jak ho poznat? 
 V prvn\u00ed \u0159ad\u011b, stejn\u011b jako ka\u017ed\u00fd z\u00e1visl\u00fd, se bude c\u00edtit nesv\u016fj, kdy\u017e nebude m\u00edt p\u0159\u00edstup ke sv\u00e9 droze. V tomto p\u0159\u00edpad\u011b tou drogou je po\u010d\u00edta\u010d, tablet \u010di mobil. Netolici jsou pot\u00e9 ve stresu, podr\u00e1\u017ed\u011bn\u00ed, agresivn\u00ed \u010di upadaj\u00ed do letargie.
 Dal\u0161\u00edm typick\u00fdm znakem je, \u017ee \u010dlov\u011bk preferuje virtu\u00e1ln\u00ed komunikaci p\u0159ed tou skute\u010dnou a jeho re\u00e1ln\u00e9 z\u00e1jmy se omezily na minimum. Tak\u00e9 p\u0159est\u00e1v\u00e1 jevit z\u00e1jem o \u0161kolu nebo pr\u00e1ci, nedodr\u017euje z\u00e1kladn\u00ed hygienick\u00e9 n\u00e1vyky ani stravovac\u00ed a pitn\u00fd re\u017eim.
 Toto jsou jen n\u011bkter\u00e9 znaky t\u00e9to z\u00e1vislosti.
 M\u00e1te podez\u0159en\u00ed?
 Nebu\u010fte na to sami, ale zapojte odborn\u00edka. Pokud netolismus p\u0159eroste do ne\u00fanosn\u00fdch rozm\u011br\u016f, je stejn\u011b z\u00e1va\u017en\u00fd jako nap\u0159\u00edklad alkoholismus. Ob\u011bti maj\u00ed tendenci se tot\u00e1ln\u011b izolovat, co\u017e je\u0161t\u011b zt\u011b\u017euje jakoukoliv mo\u017enost jim pomoci.
 
 Existuje l\u00e9\u010dba?
 Ano. Jako u ka\u017ed\u00e9 z\u00e1vislosti, \u0159e\u0161en\u00edm je abstinence. Bohu\u017eel v dne\u0161n\u00edm sv\u011bt\u011b, kter\u00fd je na technologii z\u00e1visl\u00fd se ned\u00e1 internet ze \u017eivota \u00fapln\u011b vy\u0159adit. D\u00e1 se ale p\u0159estat s konkr\u00e9tn\u00edmi \u010dinnostmi, kter\u00e9 \u010dlov\u011bka k n\u011bmu p\u0159ivedly \u2013 hran\u00ed webov\u00fdch her, Facebook \u010di Instagram b\u00fdvaj\u00ed nej\u010dast\u011bj\u0161\u00edmi vin\u00edky. Vyma\u017ete tyto v\u011bci jak z va\u0161eho za\u0159\u00edzen\u00ed, tak ze \u017eivota!
 Nejv\u011bt\u0161\u00edm nep\u0159\u00edtelem je bezc\u00edln\u00e9 bloum\u00e1n\u00ed po internetu. Nastavte si bud\u00edk a v\u011bnujte sv\u00e9mu chytr\u00e9mu za\u0159\u00edzen\u00ed opravdu jen nezbytn\u011b nutn\u00e9 mno\u017estv\u00ed \u010dasu. P\u011bstuje sp\u00ed\u0161 sv\u00e9 ostatn\u00ed kon\u00ed\u010dky \u2013 \u010das, kter\u00fd tr\u00e1v\u00edte u techniky m\u016f\u017eete nahradit nap\u0159. sportem, \u010dten\u00edm \u010di malov\u00e1n\u00edm.
 A co d\u011bti?
 Jsou nejn\u00e1chyln\u011bj\u0161\u00ed k tomuto druhu z\u00e1vislosti. Podle statistik mlad\u00ed sp\u00ed\u0161 ne\u017e alkoholu \u010di cigaret\u00e1m holduj\u00ed hran\u00ed po\u010d\u00edta\u010dov\u00fdch her a komunikaci p\u0159es chat. Podle odborn\u00edk\u016f jsou nejv\u00edce ohro\u017eeny d\u011bti ve v\u011bku 12 \u2013 15 let. 23% z t\u011bchto d\u011bt\u00ed ji\u017e m\u00e1 s n\u011bjakou formou netolismu zku\u0161enosti.
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